How social interactions help young adults to find relief when they are depressed?

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Young adults who are inevitably going through major life changes while starting their adult life, usually lean on a support network to maintain a sense of belonging with this stable medium. Social support refers to „the emotionally sustaining qualities of relationships (e.g., a sense that one is loved, cared for, and listened to)”. Umberson et al. also pointed out, that being part of a social circle influences health behaviour, because it influences one’s control and habits in health in general. Members of social groups and relations can even unconsciously change together and in the same direction. Cohen found support for the effects...
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